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WHR (Waist to Hip Ratio, 허리 엉덩이 비율)/ BMI(Body Mass Index 체질량 지수), T354

건강 health

by 진보남북통일 2023. 4. 25. 16:14

본문

WHR Waist to Hip Ratio, 허리 엉덩이 비율 / BMI (Body Mass Index 체질량 지수),

 

circumference ; 둘레 , 원주

 

중요한건 몸에 근육이 많고 지방이 적어야.

 

 

WHR formula calculator , 계산법 공식,

 

https://www.thecalculatorsite.com/health/whr-calculator.php

 

Waist-to-Hip Ratio Calculator

Use this simple waist-to-hip ratio calculation tool to help determine your body shape and possible health risk category

www.thecalculatorsite.com

 

https://www.icliniq.com/tool/waist-to-hip-ratio-calculator

 

Waist to Hip Ratio Calculator | iCliniq

 

www.icliniq.com

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Men should have a waist to Hip Ratio slightly under 1.0 - 0.99

Women should have a waist to hip ratio under 1.0 - 0.90 or lower.

 

Waist / Hip  [허리 / 궁둥이] =

 

  Age Low   Moderate High Very High
  50-59 < 0.90 0.90 – 0.96 0.97 – 1.02 > 1.02
Male 60+ < 0.91 0.91 – 0.98 0.99 – 1.03 > 1.03
           
Female; 50-59 < 0.74 0.74 – 0.81 0.82 – 0.88 > 0.88
  60+ < 0.76 0.76 – 0.83   0.84 – 0.90 > 0.99

 

PIC;

 

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BMI Formula 계산법은 아래 사진,

 

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BMI (Body Mass Index 체질량 지수) formula calculation,

여기에 넣고 계산해 보세요,

 

https://www.diabetes.ca/managing-my-diabetes/tools---resources/body-mass-index-(bmi)-calculator

 

Body Mass Index (BMI) Calculator

 

www.diabetes.ca

 

https://patient.info/doctor/bmi-calculator-calculator

 

BMI Calculator | Check Your Body Mass Index

BMI is a measure of your weight compared to your height. Accurate assessments of obesity are important, as being overweight significantly increases your risk of a variety of medical conditions.

patient.info

 

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BMI (Body Mass Index) ; 체질량 지수,

BMI formula calculation,

 

 

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BMI Chart, 연초록이 정상,

 

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